TeenToks: Mental Health Videos
TeenToks is a free iPhone app developed by GoStrengths Inc. It is a platform designed to provide support and resources for teenagers facing various mental health challenges. With over 450 mental health videos created by teens, for teens and tweens, TeenToks offers a safe space to learn from the experiences of others and discover coping tools.
One of the key features of TeenToks is the daily meditations. These guided meditations help users destress in moments of anxiety and learn relaxing breathing exercises to manage stress and improve focus. The app also offers wellness challenges, allowing users to dive deeply into topics that matter to them and try different techniques to enhance their mental wellness. By checking in daily and taking real action, users can earn badges as they progress.
TeenToks is suitable for everyone aged 8 and up, and families can manage multiple user profiles on one account. Parents can use age and category filters to ensure appropriate content for each user. The app is constantly updated with new videos every week, ensuring a fresh and diverse selection of content.
Subscription pricing is available for users who want to unlock the full experience of TeenToks, including all premium content videos. The subscription is auto-renewing on a yearly basis and can be managed through the user's iTunes account settings.
Download TeenToks today and embark on a journey towards better mental well-being with a wide range of resources to help you navigate life's challenges.
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